Course curriculum

    1. 12 Pillars Wheel

    2. 3 BRAINS WHOLISTIC

    3. MONTHLY WELLNESS TOPICS

    4. WEIGHT LOSS AND WELLNESS TIPS

    5. DISCLAIMER

    6. WELCOME VIDEO

    7. WELCOME

    8. INTRO SHOT VIDEO

    9. MEET YOUR COACHES

    10. EXPEDITION ESSENTIALS AND NEXT STEPS

    11. COMING NEXT SESSION

    1. ESSENCE OF WELLNESS

    2. QUEST

    3. WELLNESS HACKS

    4. COACHING VIDEO #1 DRINK WATER

    5. TALES OF TRIUMPH

    6. FOOD FOR THOUGHT

    7. FROM THE DESK OF DR. DON

    8. DRINK WATER QUIZ

    9. EXPEDITION ESSENTIALS AND NEXT STEPS

    10. COMING NEXT SESSION

    1. ESSENCE OF WELLNESS

    2. WELLNESS HACKS

    3. QUEST

    4. COACHING VIDEO #2 THINK POSITIVE

    5. TALES OF TRIUMPH

    6. FOOD FOR THOUGHT

    7. FROM THE DESK OF DR DON

    8. EXPEDITION ESSENTIALS AND NEXT STEPS

    9. COMING NEXT SESSION

    1. ESSENCE OF WELLNESS

    2. WELLNESS HACKS

    3. QUEST

    4. TALES OF TRIUMPH

    5. FOOD FOR THOUGHT

    6. FROM THE DESK OF DR DON

    7. EXPEDITION ESSENTIALS AND NEXT STEPS

    8. COMING NEXT SESSION

    9. COACHING VIDEO #3 BE PRESENT

    1. ESSENCE OF WELLNESS

    2. WELLNESS HACKS

    3. QUEST

    4. COACHING VIDEO #4: SLEEP SOUNDLY

    5. TALES OF TRIUMPH

    6. FOOD FOR THOUGHT

    7. FROM THE DESK OF DR DON

    8. EXPEDITION ESSENTIALS AND NEXT STEPS

    9. BONUS MATERIAL

    10. COMING NEXT SESSION

    1. ESSENCE OF WELLNESS

    2. WELLNESS HACKS

    3. QUEST

    4. COACHING VIDEO #5: DESIGN ROUTINES

    5. TALES OF TRIUMPH

    6. FOOD FOR THOUGHT

    7. FROM THE DESK OF DR DON

    8. EXPEDITION ESSENTIALS AND NEXT STEPS

    9. COMING NEXT SESSSION

About this course

  • Free
  • 122 lessons
  • 0.5 hours of video content

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